It has always been my belief that exercise and healthy eating should always be the cornerstone of good health. While this is still true, I have learned along my 20 year journey in the health field that people are as diverse as all the conditions we treat. This is why I have always enjoyed working with incredibly talented therapists from other disciplines that could look at the same problem from a different perspective.
I am happy that we have therapists on our team that can help with a long list of wellness issues such as pain, lack of exercise, weight loss, poor mobility, stress, anxiety, mental health and many others.
Our mission is to prevent injury, promote recovery and inspire lifelong health and wellness in our community. Whether it is motivation, education, or relaxation you are looking for, I hope you leave our team of practitioners feeling better every time.
Yours in health,
Félix Umaña PT, B.Sc(Kin), MPT
What to Expect
We know expectations are everything. We aim to do our best to provide a warm, welcoming environment for every appointment.
Please allow 45-60 minutes for your initial visit.
After your initial visit, your practitioner will provide a diagnosis/clinical impression and a treatment plan.
To speed up administrative time, please fill out your intake forms online prior to your first visit.
Bring comfortable clothes if possible to your first appointment. A change room is available for your use.
Parking is available onsite.
There are no stairs at our facility. We have ramp access to our front door entrance.
We can direct bill your insurance when allowed by your policy. However, you are responsible for all co-pays.